Frequently Asked Questions
Everything you need to know about your 5% Nutrition apparel and orders.
How should I care for my 5% Nutrition apparel?
To preserve the quality and fit of your gear, we recommend machine washing in cold water with similar colors and hanging to dry. Avoid using bleach or ironing directly on the graphic prints.
What is your return policy for clothing?
We offer a 30-day return window for all unworn, unwashed apparel with original tags attached. Please note that for hygiene reasons, certain items like headwear or undergarments may be final sale.
How long does shipping take?
Standard domestic shipping typically takes 3-5 business days. International shipping times vary depending on the destination, but usually range from 7-14 business days.
How do I know which size to order?
Each product page features a detailed size guide. Our apparel is designed for an athletic fit; if you prefer a looser feel or are between sizes, we recommend ordering one size up.
Can I change or cancel my order after it's placed?
We process orders quickly to ensure fast delivery. You can request a change or cancellation within 1 hour of purchase by contacting our support team, but we cannot guarantee changes once the order has hit the warehouse.
Are your materials sustainably sourced?
We are committed to quality and durability. We use high-grade cotton blends and performance synthetic fabrics designed to withstand intense training sessions while maintaining comfort.